India at the Goulf Festival

Yoga, Music and Dance Festival for Wellbeing and Empowerment

Enjoy the festival events for free.

The events on Monday 8th and Tuesday 9th will take place at the Public Gym
Via G. Marconi, 6

Event dedicated to Shri Mataji Nirmala Devi
Founder of Sahaja Yoga

The program may be subject to change.
Some activities will be held sitting on the floor, participants are advised to bring mats and cushions.

We are at your disposal for further information and details about Sahaja Yoga free meditation courses.

Free courses in Sardinia only

Silvana +39 351 824 6040

Free courses in Italy

Massimo +39 331 602 2832

08:30
Pilates, yoga and Ayurvedic session
09:30
Lesson of awareness through movement with the Feldenkrais method with the teacher Cristina Procacci
18:00
Sahaja Yoga: meeting between East and West through meditation
Yoga, physiatry and pain treatment: for the physical and mental well-being of the athlete.
By Dr. Cristina Hreniuc
21:30
Saidi and Baladi dance from traditional Middle Eastern dance with the artist Sara Olianas, a dancer born in Sardinia of international fame, dance inspired by the mother’s womb and the role of the mother in the family.
The Dance of the Dragon
The Dragon represents the incarnation of good luck by giving vitality to the intrinsic qualities of the individual and its awakening corresponds to the awakening of the Sacred Energy latent in each of us, the Kundalini.
Artist: Hio Mei Lou

22:00
Concert of classical Indian music with the participation of the famous sitarist Sageer Khan accompanied by his group of Indian and Italian artists.
Sitar, tabla (Indian percussion), bass, sax
23:15
Qawwali: musical entertainment and audience involvement in dance with the Bhaktas Band

08:30
Pilates session with teacher Janaki
9:30
Health and massage, self-massage techniques for the head, hands and face
Meeting on yoga and Ayurvedic medicine with Silvana Sias
18:00
Yoga and Human Rights
Presentation of books on human rights as well as the book “Alganesh” by the author Dr. Alganesh Fessaha founder of the “Ghandi Charity” Association, written in collaboration with Paolo Lambruschi journalist of “Avvenire”
21:30
Kundalini: the mother energy.
Awakening and enlightenment Concert with awakening experience
The Dance of the Dragon
The Dragon represents the incarnation of good luck by giving vitality to the intrinsic qualities of the individual and its awakening corresponds to the awakening of the Sacred Energy latent in each of us, the Kundalini.
Artist: Hio Mei Lou
East meets West
Fusion of Eastern and Western music with internationally renowned artists

Claudio Merico – violin
Massimo Quattrini – saxophone
Sanjay Kansa Banik – tabla
Alessio Nelli – keyboards
Francesco Morrone – bass
Emanuel – guitar
Selim – sardo

Sardinia Music
Experimental concert of Sardinian-Indian music.
Inspired by the research and project of Dante Olianas, (Iscandula association) on the connections between ancient Sardinian music and Indian classical music.

Leonardo Palmas – launeddas
Sanjay Kansas Banik – tabla, percussion

Sarod Concert

Selim – sarod
Sanjay Kansa Banik – tabla

08:30
Pilates and yoga session: introduction to the benefits of pilates and practical exercises
18:00
Introduction and presentation of Sahaja Yoga techniques with meditative experience
Speakers: Massimo Cesetti, Sara Di Fabio
21:30
Bhajans: devotional songs from India with the “Bhaktas” Band
The Dance of the Dragon
The Dragon represents the incarnation of good luck by giving vitality to the intrinsic qualities of the individual and its awakening corresponds to the awakening of the Sacred Energy latent in each of us, the Kundalini.
Artist: Hio Mei Lou
The Dance of the Four Elements Oriental
fusion dance with Azzurra Smolari
Contemporary dance: Stick dance

08:30
Sahaja Yoga Pilates and Meditation Session
18:00
Insights into Sahaja Yoga techniques with meditative experience
Speakers: Massimo Cesetti, Sara Di Fabio
21:30
Bhajans: devotional songs from India with the “Bhaktas” Band